Introduction Harad, also known as Terminalia chebula, is a powerful Ayurvedic herb that offers numerous health benefits. It has been used for centuries in traditional medicine for its healing properties. Here are some of the benefits of Harad: Conclusion It’s important to note that while Harad offers many potential benefits, it’s always best to consult …
Meditation is a practice that has been around for centuries, and its benefits have been widely documented. The practice involves sitting in a quiet place, focusing on your breath, and clearing your mind of all thoughts. Meditation has been shown to have a positive impact on both physical and mental health, and it can be …
According to the World Health Organization, 70-80% of the world’s population relies on unconventional medicines and herbal sources for their health care. Ayurveda, ancient science and a traditional Indian medical system, is known as a complete medical system. It includes physical, psychological, philosophical, ethical, and spiritual health. It remains an old and long-lived tradition with …
Sattvic is a diet based on the foods suggested in Ayurveda and is one of the purest diets you can use to help you be your best self. It is holistically conceived in nature, which means that it nourishes mind, body and soul and is great support for your yoga and meditation practice. According to …
Triphala Help with Weight Loss? Any Side Effect? You may in any case be thinking about what Triphala is, yet the world is swirling with discussing this supernatural occurrence body purifying weight reduction supplement that the exceptionally appraised TV have Dr Oz suggests. He recommends utilizing this enhancement for a viable, solid way to deal …
Ayurvedic medication is filling in acknowledgement around the world. Having been in reality for over 5,000 years, its customs and its natural enhancements are notable for a few medical advantages and surprisingly obscure prospects. Since Ayurvedic medication is natural and has demonstrated helpful specialists, more individuals can accept to see achievement from utilizing any of …
Rasayanas: Packets of intelligence Ayurvedic natural or mineral arrangements utilized for advancing general wellbeing, invulnerability, strength, essentialness, virility and profound achievement are known as Rasayanas. These arrangements are held to be arbitrators of balance and intelligence. The concept that describes their biological actions. The concept of biological information in modern science, for example, as coded …
What is the reason behind this routine? Do we always want to figure out what should be the daily routine of human beings? The routine that makes us healthy and protect us from different diseases.. Our ancestors have given us this routine. Ayurveda explained everything in detail. As we have discussed in our previous blog …
Introduction to Ayurveda You may have heard about Ayurveda at your yoga class, on your favourite wellness blog or in a bottle of turmeric or ashwagandha. But you may still be wondering what exactly is Ayurveda? How can we incorporate the art of living into our lives? To begin with, let me tell you Ayurveda …